Cook delicious Japanese cuisine under the guidance of instructors from Tsuji Wellness Cooking, a renowned cooking school founded in 1917 with over 100 years of history.

Enjoy eating the dishes you create right after cooking them.

Classes are held at Tsuji Wellness Cooking on the 9th floor of the Tower Building at Kintetsu Department Store Main Store Abeno Harukas!

Japanese Food Wellness Course ~Let's Be Healthy and Beautiful from the Inside Out~

◎26,400 yen per person per class ※More than 2 people required.

◎2nd and 4th Wednesday of the month (First course)11:00 - 13:00 (Second course) 16:00 - 18:00

◎120 mins

This course is a collaboration between nationally registered dietitians and cooks from Tsuji Wellness Cooking, focusing on healthy eating and beauty.

In terms of diet, it is important to consume foods that strengthen our immune systems to maintain and improve our health. Let’s enhance our well-being by eating nutritious foods.

We offer three classes:

■ Cooking Class for Improved Immunity

Sautéed prawns and string beans with salt-marinated rice malt, roasted pork with ginger, soup with wakame and deep-fried tofu, yogurt and banana with lemon and honey.

■ Cooking Class for Beautiful Skin

Steamed chicken and vegetables, wrapped and baked white fish and vegetables with miso and mayonnaise, sweet potato and orange yogurt sauce.

■ Healthy Speedy Snack Class

Healthy fruit and vegetable smoothies, non-allergenic rice flour cookies and other healthy sweets.

① Barrier-Free Access Information (Primarily requires working while standing)

・Wheelchair use is not possible.

・Individuals with walking disabilities are unable to participate.

・Individuals with visual impairments are unable to participate.

② Contact Information

For more information on cooking classes, please contact:

Tsuji Wellness Cooking Abeno Harukas School

Reception: Ogiyama/Miyata/Kitano/Yoneda/Tanaka

Kintetsu Department Store Main Store Abeno Harukas, Tower Building, 9th Floor, 1-1-43 Abenosuji, Abeno-ku, Osaka-shi, Osaka 545-8545

+81 6-6654-6014 (Available hours: 10:00 - 19:00)

kikaku@tsuji-w-cooking.com